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I've noticed when I get attached to stories, most notably for me, my first manuscript, Bond of Darkness, I tend to not want to think of anything else. As writers, it's unhealthy. For years, I had been obsessed (literally at points) to only wanting to make Bond of Darkness better, (faster), stronger on all levels. Then came the rut. I kept editing on top of old material, keeping the best material, and in the end, I lost my plot.
My critique partners are my best friends and they've helped me see that I needed to work on other things. After I trunked BoD, I wrote a few outlines for different projects in different genres. I tried paranormal. Didn't quite work. Then I added thriller elements to the paranormal. Wasn't quite right.
Then I moved onto a new project, different in all areas: YA fantasy in first person. A few outlines later, I trunked that project, knowing it'd come back, but moved on again.
At the heart of everything, however, I needed to remove myself from the equation of wanting to produce manuscripts.
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I also now keep a notebook on my end table, not only hoping to make myself an insomniac, but to jot the ideas down even as I dream them. Sounds cheesy, but it helps the process.
Have you found you need to change directions? How often?
Peace and Writing Love,
JWP